Country Chicken
Ready In: 1 hr 15 mins
Serves: 6
Ingredients
- 6 chicken breast halves
- 1⁄2 cup flour
- 1⁄2 teaspoon salt
- 1 tablespoon mrs. dash salt-free garlic and herb seasoning
- 3 tablespoons canola oil
- 1 large onion, sliced
- 1 small green pepper, sliced
- 1 1⁄2 cups sliced mushrooms
- 1⁄2 teaspoon minced garlic
- 1 cup water
- 1⁄2 cup dry red wine
Directions
- Heat oil in heavy skillet on medium high heat. Combine flour, salt and Mrs. Dash in a medium bowl(set aside a tablespoon); dredge chicken breasts in flour mixture and brown in skillet, 2 or 3 at a time. Set aside.
- Brown onion and mushroom in same skillet, add green pepper and garlic, saute for an additional 5 minutes.
- Add water and stir, dissolving most of the browned bits from the bottom of the skillet. Add red wine and bring mixture to a boil. Slowly sprinkle reserve flour mixture into boiling sauce, stirring constantly to prevent lumps, until sauce is desired thickness (you probably won't use all of the reserved flour mixture).
- Heat oven at 325. Place chicken in lidded casserole dish, pour sauce over top; cover and bake for 30 to 45 minutes. Sprinkle parsley over top for garnish.
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