Cottage Cheese, Blueberry Pancakes
Ready In: 30 mins
Serves: 1
Ingredients
- 1⁄3 cup old-fashioned oatmeal
- 1⁄4 cup blueberries
- 3 tablespoons egg whites
- 1 tablespoon nonfat milk
- 1 tablespoon fat-free cottage cheese
- 1 tablespoon flour
- 2 tablespoons water
- 1 pinch salt
Directions
- Combine all ingredients except for the blueberries and stir until well mixed. Gently fold in blueberries.
- In a skillet sprayed with nonstick spray, drop batter into pan to form 3 pancakes (or 1 big pancake). Once pancakes begin to look solid (about 3 minutes), gently flip (if possible, re-spritz the pan with nonstick spray as you flip 'em to prevent sticking). Cook for approximately 3 additional minutes, or until both sides are lightly browned and insides are cooked through.
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