Cornmeal Breaded Grilled Chicken
- Reviews 2
Ready In: 23 mins
Serves: 4
Ingredients
- 4 boneless skinless chicken breasts
- 1 egg, beaten
- 3⁄4 cup yellow cornmeal
- 1⁄2 teaspoon dried basil leaves
- 1⁄4 teaspoon dried oregano leaves
- 1⁄4 teaspoon paprika
- salt and pepper
- 1⁄4 cup grated parmesan cheese or 1⁄4 cup romano cheese
- 2 tablespoons lemon juice
Directions
- Rinse chicken and pat it dry.
- It works best thin, so put the chicken breasts between two sheets of waxed paper and pound them to about 1/3" thick.
- Pour beaten egg in shallow bowl.
- In a shallow dish or pan, combine basil, oregano, pepper, salt, and grated cheese.
- Brush chicken with the lemon juice, then dip both sides in the beaten egg.
- Next, coat chicken with the cornmeal mixture.
- Let chicken sit on a wire rack for 20-30 minutes.
- Spray George Foreman two sided grill with nonstick cooking spray.
- Cook chicken for 4-7 minutes until thoroughly cooked, brown and crisp.
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