Corn and Onion Pudding

This is a recipe I found in a cookbook ( The Healing Foods by Prevention Magazine Editors) It looks tasty and simple.

• Ready In: 16 mins
• Serves: 4

Ingredients

• 1 1⁄2 cups skim milk
• 1⁄2 cup egg substitute
• 1⁄4 teaspoon chili powder
• 1⁄4 teaspoon  hot pepper sauce
• 1  cup corn
• 1  cup  minced onion

Directions

1. Use a large bowl.
2. Whisk together the milk, egg substitute, chili powder, and hot pepper sauce.
3. Stir in onions and corn.
4. Coat a 1 1/2 quart baking dish with nonticck spray.
5. Add the corn mixture.
6. Bake at 350 for 1 hour, or until set and light brown on top.