Cooked Ground Chicken

Healthy and easy one-person meal.

• Ready In: 10 mins
• Serves: 1

Ingredients

• 3  ounces ground chicken
• 1  pinch garlic powder
• 1  pinch onion powder
• 1  pinch pepper
•  vegetable oil cooking spray

Directions

1. Coat a small pan with vegetable cooking spray (like Pam).
2. Place 3 ounces of ground chicken in a small bowl
3. add a pinch each of garlic powder, onion powder, and pepper.
4. Add it to the pan and place it over medium heat, sautéing the ground chicken for 5 to 10 minutes or until it's no longer pink.