Cod With Parsley Sauce

A WW recipe with my changes - still only 4 points. Try with Basil or Tarragon instead of Parsley for a change

• Ready In: 25 mins
• Serves: 2

Ingredients

• 1⁄2 cup skim milk
• 2  cod fish fillets
• 2  teaspoons margarine
• 1 1⁄2 tablespoons all-purpose flour
• 2  tablespoons chicken broth
• 1  tablespoon parsley, minced
• 1⁄8 teaspoon salt
• 1⁄8 teaspoon pepper

Directions

1. Heat milk in skillet; add cod fillets, cover and poach 4 - 5 minutes.
2. Using a slotted spoon transfer to a serving platter and keep warm RESERVE MILK.
3. In saucepan, melt margarine; add flour and cook over low heat 2 minutes until bubbly.
4. Remove form heat; whisk in hot milk and chicken broth; add parsley, salt and pepper.
5. Return to low heat and cook, stirring constantly about 3 minutes until sauce thickens.
6. Pour over fish; garnish with parsley sprigs, if desired.