Coconut Flour Walnut Muffins G/F&s/F
Ready In: 25 mins
Serves: 6
Yields: 6 muffins
Ingredients
- 1⁄4 cup coconut flour
- 2 tablespoons of melted coconut oil (or butter)
- 2 tablespoons coconut milk (or heavy cream)
- 3 eggs
- 1⁄4 teaspoon vanilla
- 1⁄4 teaspoon baking powder
- 3 tablespoons honey
- 2⁄3 cup walnuts (or pecans)
- 1⁄4 teaspoon salt
Directions
- Preheat your oven to 205 (400).
- Blend together eggs, coconut oil, honey, coconut milk, vanilla and salt.
- Combine coconut flour with baking powder and whisk into batter until there are no lumps.
- Fold in walnuts.
- Pour batter into greased muffin cups.
- Bake at 205 (400) for 15 minutes.
- Do not over bake as they will be very dry.
- Makes 6 muffins.
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