Cocoa-Banana Bran Muffins (For the Diabetic)
- Reviews 3
Ready In: 35 mins
Serves: 12
Yields: 1 muffin
Ingredients
- 2 medium ripe bananas
- 1 1⁄4 cups whole wheat flour
- 1⁄4 cup Splenda sugar substitute
- 1⁄4 cup unsweetened cocoa powder
- 2 teaspoons baking powder
- 1⁄4 teaspoon baking soda
- 1⁄4 teaspoon salt
- 1 cup all-bran cereal
- 1 cup skim milk
- 1⁄4 cup egg substitute
- 1⁄4 cup oil replacement (prune puree)
- 1⁄4 cup semi-sweet chocolate chips
Directions
- Preheat over to 400f and lightly grease muffin tin or line with paper.
- Set aside.
- Peel bananas and mash (or slice one).
- Set aside.
- Sift together flour, cocoa, baking powder, baking soda, and salt.
- Set aside.
- In a large mixing bowl, combine cereal and milk.
- Let stand 2-3 minutes or until cereal is softenened.
- Add egg, fat substitute, and mashed bananas.
- Mix well.
- Mix is sliced bananas (if one was sliced).
- Add the flour mixture, stirring just until combined.
- Portin into muffin tins evenly.
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