Cock-A-Doodle Skewers W/ Honey Mustard Sauce - Rachel Ray
Ready In: 30 mins
Serves: 3
Ingredients
- 1 (8 ounce) boneless skinless chicken breasts
- 1 egg, beaten
- 1 cup flour
- 1⁄2 cup breadcrumbs
- 1 pint cherry tomatoes
- 1 lb part-skim mozzarella cheese, cut into 1-inch cubes
- 3 tablespoons Dijon mustard
- 3 tablespoons honey
- 3 tablespoons light mayonnaise
- 1 teaspoon lemon juice
Directions
- FOR SKEWERS:
- Cut chicken breast into 1" pieces.
- In 3 separate bowls place flour, egg and bread crumbs.
- Toss chicken first in flour, then dip in egg then in breadcrumbs, turning to coat evenly.
- Bake the chicken on a parchment lined baking sheet at 400 until golden brown and baked through (about 25-30 minutes).
- Let cool and thread onto 6 bamboo skewers, alternating with cherry tomatoes and mozzarella cheese cubes.
- FOR HONEY MUSTARD SAUCE:
- In a small bowl, stir together Dijon mustard, honey and mayo. Stir in lemon juice. (can be covered and refrigerated for a week).
- Cover and refrigerate skewers overnight and pack in lunchbox with honey mustard sauce for dipping, remembering to trim the sharp points off the skewers after threading the vegetables.
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