Classic Tabouli
Ready In: 40 mins
Serves: 6-8
Ingredients
- 2 cups cracked wheat
- 2 cups very hot water
- 1 cucumber
- 2 small tomatoes
- 1 bunch green onion
- 1⁄4-1⁄2 cup of fresh mint, chopped
- 2 cups fresh parsley
- 1 garlic clove, minced
- 1⁄2 cup fresh lemon juice
- 1⁄2 cup extra virgin olive oil
- 1 tablespoon pepper
- salt (optional)
Directions
- Soak:
- 2 c cracked wheat (bulghur) in 2 c very hot water until water is absorbed, about 30 minutes.
- Drain excess water and squeeze dry.
- Chop, mix and set aside:
- 1 cucumber.
- 2 small tomatoes.
- 1 bunch green onions.
- 1/4 - 1/2 cup fresh chopped mint, to taste.
- 2 c fresh parsley.
- 1 clove garlic.
- Dressing:
- 1/2 c fresh lemon juice.
- 3/4 c extra virgin olive oil.
- 1 tbsp pepper.
- 2 tsp salt, or to taste.
- Combine ingredients and serve chilled or at room temperature. Makes about 8 cups, 12 to 16 servings.
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