Citrus Orange Roughy

I got his recipe from Taste of Home's Light and Tasty magazine. It was created by Janet Escovitz of Pittsburgh PA. Like her, I too enjoy fish with crumb toppings that are full of flavor yet easy amd quick to make. You can use this also for any light fish ...Flounder, Catfish or Tilapia .

• Ready In: 30 mins
• Serves: 4

Ingredients

• 1⁄2 cup  breadcrumbs
• 3⁄4 teaspoon salt
• 1⁄2 cup  orange juice
• 2  tablespoons reduced sodium soy sauce
• 1  tablespoon butter (melted)
• 1  tablespoon olive oil (or canola oil)
• 1⁄2 teaspoon lemon juice
• 4  orange roughy (or any light fish mentioned above )

Directions

1. In a shallow bowl, combine bread crumbs and salt.
2. In another bowl, combine orange juice, soy sauce , butter, oil and lemon juice.
3. Dip the fillets into the orange juice mixture, then coat with bread crumbs.
4. Place fish into a 13 inch x 9 inch baking dish that has been coated with non-stick coating spray.
5. Bake uncovered at 450 degrees for 15 - 18 minutes or until fish flakes with a fork.