Cinnamon Pancakes With Ice-Cream and Maple Syrup
- Reviews 2
Ready In: 25 mins
Serves: 4
Yields: 16 pancakes
Ingredients
- cooking spray
- 4 scoops vanilla ice cream (small no added sugar)
- 1 tablespoon maple syrup (diet or sugar free)
Pancakes
- 50 g self raising flour (1/3 cup)
- 55 g plain flour (wholemeal 1/3 cup)
- 1 teaspoon cinnamon (ground)
- 160 ml skim milk (2/3 cup)
- 1 tablespoon maple syrup (diet or sugar free)
- 1 egg white (from 50 gram egg)
Directions
- PANCAKES combine the flours and cinnamon in a medium bowl.
- Put the milk, syrup and egg white in a small bowl and whisk to combine.
- Add to flour mixture and mix until well combined.
- Spray a large non stick frying pan with cooking spray and heat on medium.
- To make 1 pancake and 1 tablespoon of batter to the pan and spread out slightly and then add another 2 tablespoons of batter to pan to make 2 more pancakes and cook for 2 minutes or until bubbles appear on the surface and then turn pancakes over and then cook for a further 1 minute or until cooked through and then transfer to a large plate lines with a clean tea towel and cover pancakes to keep warm.
- Repeat with remaining batter to make a total of 16 pancakes.
- Divide pancakes between plates and top with a scoop of icecream and drizzle with the maple syrup.
- TIP to cut coking time in half, you can use two large frying pans at the same time.
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