Cinnamon Oatmeal Pancakes
Ready In: 1 hr 10 mins
Serves: 15
Yields: 15 pancakes
Ingredients
dry ingredients
- 2 cups whole wheat flour (can use all purpose flour)
- 2 cups oatmeal (not instant)
- 1⁄4 cup packed brown sugar
- 1 tablespoon baking powder
- 1⁄2 tablespoon cinnamon
- 2 scoops vanilla protein powder (standard whey protein) or 2 scoops chocolate protein powder (standard whey protein)
wet ingredients
- 2 cups nonfat milk (can use regular milk)
- 2 whole eggs
- 1⁄4 cup vegetable oil
Directions
- In a food processor, combine flour, sugar, baking powder, salt, cinnamon, and 1 cup oats and pulse a few times to coarsely grind oats. Add protein to the dry ingredients. In a large bowl, whisk together milk, eggs, and oil. Add dry ingredients and 1 cup oats and whisk just until moistened.
- Heat a large skillet (nonstick or cast-iron) or griddle over medium. Lightly oil skillet. Using 2 to 3 tablespoons for each pancake, drop batter in skillet and cook until a few bubbles have burst, 1 to 2 minutes. Flip pancakes and cook until browned on undersides, 1 to 2 minutes more. Repeat with more oil and batter.
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