Chunky Vegetable Hash (South Beach Diet Phase 1)

from the new book. Haven't tried, but looks yummy. This bright tasty hash is delicious over a poached egg or an egg any style, and it can also be turned into an omelette filling. Use any dried herb you want or toss in a combo of fresh herbs.

• Ready In: 26 mins
• Serves: 4

Ingredients

• 1  tablespoon extra virgin olive oil
• 1  small onion, chopped
• 1  pinch dried thyme
• 1  pinch paprika
• 1⁄8 teaspoon salt
• 1  small red bell pepper, diced
• 4  large button mushrooms, roughly chopped
• 2  large zucchini, diced
• 1  small garlic clove, minced

Directions

1. In a large skillet, heat oil over medium heat. Add onion, thyme, paprika, reduce heat to medium-low, and cook stirring occasionally, 7 minutes, or until onion is softened.
2. Stir in salt, bell pepper, mushrooms, zucchini, and garlic. Cover and cook, stirring occasionally, 4 minutes longer. Remove from the heat and serve hash by itself or with a poached egg.