Chunky Pork & Veggie Burgers

Easy to make and good to freeze. Good in a bun or with salad.

• Ready In: 20 mins
• Yields: 4 Burgers

Ingredients

• 1  small carrot, peeled
• 1  small parsnip, peeled
• 1  small courgette
• 2  teaspoons thyme, chopped
• 1  small red onion, finely chopped
• 500  g ground pork
•  oil (for cooking)

Directions

1. Grate the vegetables coarsely & toss together with the thyme & red onion. Break up the mince with a fork, add the vegetables & season, then lightly knead the mixture together.
2. Divide into 4 & firmly press into a burger shape. Chill until required.
3. Brush each burger with oil.Fry them in a non-stick griddle pan for 3-4 minutes on each side until cooked through; there should be no pink juices.
4. Serve either in toasted buns with relish or with a leafy green salad.