Chunky Chicken and Corn Chili
- Reviews 1
Ready In: 35 mins
Serves: 4
Ingredients
- 2 teaspoons vegetable oil
- 2 large onions, coarsely chopped
- 6 garlic cloves, minced
- 1 1⁄2 tablespoons mild chili powder
- 1 1⁄2 teaspoons dried oregano
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon cinnamon
- 3⁄4 teaspoon black pepper, freshly ground
- 1⁄2 teaspoon salt
- 1 lb boneless skinless chicken thighs (cut into 1/2 inch chunks)
- 2 (8 ounce) cans tomato sauce
- 2 (16 ounce) cans kidney beans, rinsed and drained
- 2 cups frozen corn kernels
- sour cream (optional)
Directions
- In a large nonstick Dutch oven,heat oil over medium heat and add onions and garlic,stirring frequently,until the onions begin to soften,about 5 minutes.
- Stir in the chili powder,oregano,cumin,coriander,cinnamon,pepper and salt and cook,stirring constantly,for 30 seconds.
- Add the chicken,stirring to coat throughly.
- Add the tomato sauce,bring to a boil over medium-high heat,reduce to a simmer,cover and cook until the chicken is cooked through -- about 5 minutes.
- Stir in kidney beans and corn and cook,uncovered,until the kidney beans and corn are heated through,about 3 minutes longer.
- Serve in bowls topped with sour cream if desired.
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