Chocolate-Strawberry Frost

This lovely smoothie-type treat is easy to prepare, and tastes great. There are plenty of choices in what type of ingredients to use: you can make it lite and use the frozen yogurt, skim milk, and sugar free powder. It is up to you! :) Feel free to add more of any of the ingredients to your taste. I hope you enjoy!

• Ready In: 6 mins
• Serves: 1
• Yields: 1 Tall Glass

Ingredients

• 1  cup  non-fat vanilla frozen yogurt or 1  cup vanilla ice cream (about 2 large scoops)
• 1  cup strawberry, frozen (cut up)
• 1⁄2-1  cup milk (or, if you want, use chocolate milk or chocolate soy milk and omit the chocolate powder)
• 1  packet  chocolate instant breakfast drink mix or 1  packet  ovaltine or 1  packet  chocolate-flavor Nestle Nesquik powder

Directions

1. Place frozen yogurt/icecream, strawberries, milk, and the mix in blender.
2. Cover.
3. Blend until smooth.
4. Pour into a tall glass and enjoy!