Chocolate Parfaits

Southern Living. Use the fat-free/sugar free pudding if you'd like. Cook time is chilling time.

• Ready In: 1 hr 15 mins
• Serves: 6

Ingredients

• 1 (1 1/2ounce)  instant chocolate pudding mix
• 2  cups 1% low-fat milk
• 1⁄2 cup light sour cream
• 1 (8 ounce) container  frozen fat-free whipped topping, thawed and divided
• 3⁄4 cup chocolate graham cracker crumbs (4 cracker sheets)
• 1  tablespoon  freshly grated chocolate

Directions

1. Whisk together first 3 ingredients in a bowl until blended and smooth. Fold in 1 1/2 cups whipped topping.
2. Spoon 1 tablespoons crumbs into each of 6 (4-oz.) glasses, and top with 1/3 cup pudding mixture.
3. Repeat layers with remaining crumbs and pudding mixture.
4. Top each parfait evenly with remaining whipped topping and grated chocolate. Cover and chill at least 1 hour.