Chocolate-Banana Protein Bars
- Reviews 3
Ready In: 50 mins
Serves: 8
Ingredients
- 2 large ripe bananas
- 1 teaspoon ground cinnamon
- 2 tablespoons unsweetened cocoa powder
- 3 large raw egg whites
- 4 ounces nonfat milk
- 2 1⁄2 cups old fashioned oats
- 1⁄3 cup Splenda granular
- 1 tablespoon olive oil
- 60 g chocolate whey protein powder
Directions
- Mix ingredients in a large bowl. Pour into non-stick cake pan. Bake at 300o F for 25 minutes or until firm. Let cool slightly before cutting.
- We have made these into 8 small bars, but you could easily make into 4 larger ones, with double the protein (e.g., 23 g protein per bar).
- If you don’t want the fat replace the oil with unsweetened applesauce. It will taste just as good and still retain the moist but firm texture.
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