Chinese General Chicken - Ww Core

This is a very tasty version of General Tso's chicken. If you are following Weight Watchers Core, the cornstarch is less than a half point per serving. On Flex, this is about 6 points per serving.

• Ready In: 20 mins
• Serves: 4

Ingredients

• 3⁄4 cup chicken broth
• 2  tablespoons cornstarch
• 2  tablespoons Splenda granular, artificial sweetener
• 2  tablespoons soy sauce
• 1  tablespoon white wine vinegar
• 1⁄2 teaspoon ground ginger
• 2  teaspoons olive oil
• 2  medium scallions, chopped
• 2  teaspoons garlic, minced
• 1⁄2 teaspoon red pepper flakes
• 1  lb boneless skinless chicken breast
• 2  cups cooked brown rice

Directions

1. Cut chicken into 2 inch pieces.
2. In a small bowl, mix together chicken broth, cornstarch, Splenda, soy sauce, vinegar and ginger. Set aside.
3. Heat oil in skillet or wok over medium-high heat. Add scallions, garlic and pepper. Cook 2 minutes, add chicken and cook until browned, about 5 more minutes.
4. Add sauce and simmer until sauce thickens and chicken is cooked through, about 3 minutes.
5. Serve chicken and sauce over rice.