Chilled Summer Squash Soup With Fresh Herbs
Ready In: 24 hrs 40 mins
Serves: 4
Ingredients
- 4 medium zucchini, washed and sliced into 1-inch pieces
- 1 large crookneck yellow squash, washed and sliced into 1-inch pieces
- 2 medium pattypan squash, quartered
- 1 large onion, thinly sliced
- 1 teaspoon garlic, finely minced
- 3 cups chicken broth (I use low-fat, low-sodium)
- salt, to taste
- white pepper, to taste
- 2 tablespoons fresh basil, finely chopped
- 2 tablespoons fresh Italian parsley, finely chopped
- 1 tablespoon lemon juice
- 1 cup low-fat buttermilk
GARNISH
- fresh basil, chopped
- fresh Italian parsley, chopped
Directions
- In a large saucepan place all the squash. Add the onion, garlic, broth and salt and pepper; bring to a boil, cover, reduce heat and simmer for 20 to 25 minutes, or until the vegetables are very tender.
- Allow to cool slightly; puree in a food processor or blender with the basil, parsley and lemon juice until smooth. Stir in the buttermilk.
- Place in a container, cover and refrigerate overnight.
- When ready to serve, whisk until smooth and adjust the seasoning with salt and pepper.
- Serve chilled, garnished with chopped basil and parsley.
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