Chili Con Carne Soup
- Reviews 4
Ready In: 50 mins
Serves: 4
Ingredients
- 1 onion, finely chopped
- 250 g extra lean ground beef
- 1 teaspoon garlic, minced
- 2 teaspoons paprika
- 2 teaspoons ground cumin
- 425 g crushed tomatoes
- 5 cups beef stock
- 440 g red kidney beans, rinsed and drained
- 2 tablespoons reduced-fat cheddar cheese, grated
- 1 tablespoon fresh parsley leaves, chopped
Directions
- Coat a pan with cooking spray, sauté onion until it is softened.
- Stir in the beef mince and brown, Add the garlic, paprika and cumin, cooking for 1 minute.
- Stir in the crushed tomatoes and stock, cover and simmer for 30 minutes.
- Add the kidney beans and warm through.
- Scatter with the grated cheese and parsley before serving.
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