Chickpeas in Tomato Sauce

My friend Brandon gave me this recipe. It is everything I could want in a recipe: quick, easy, cheap, nutritious, and super delicious. You can add extra spices (curry powder, etc.) if you like. Serve with rice and/or naan. Show more

Ready In: 20 mins

Serves: 4

Ingredients

  • 2  tablespoons  peanut oil or 2  tablespoons  safflower oil
  • 1  tablespoon cumin seed (or 2 teaspoons of cumin powder)
  • 1  tablespoon  chopped fresh ginger
  • 14 teaspoon crushed red pepper flakes
  • 1  large onion, halved and sliced into half moons
  • 15 -20  ounces  canned crushed tomatoes (or diced tomatoes)
  •  salt and black pepper (oops i forgot the pepper)
  • 30  ounces canned chick-peas, drained and rinsed
  •  chopped cilantro (optional garnish)
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Directions

  1. Heat the oil in a large saucepan over medium heat. Add cumin seeds and cook for 1 minute, or just add powder. Stir in the ginger, crushed red pepper, and onions. Cook until onions are soft, about 5ish minutes.
  2. Add tomatoes and cook for 5 more minutes, until nice and saucy. Season with salt and pepper.
  3. Add chickpeas and cook for 5 minutes more. Garnish with cilantro. Yummies.

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