Chickpea Grilled Pitas
Ready In: 30 mins
Serves: 4-6
Yields: 4-6 Whole Pitas
Ingredients
- 4 pita pockets (I get mine right from any major grocery store)
- 1 (15 ounce) can chickpeas, drained and rinsed
- 4 plum tomatoes, seeded and chopped
- 2 teaspoons minced garlic
- 1⁄3 cup golden raisin
- 1 shallot, fine chopped
- 8 ounces escarole (don't substitute for this)
- 2 tablespoons parsley, fine chopped
- 1 1⁄2 of fresh mint, fine chopped
- 4 tablespoons olive oil
- 2 tablespoons water
- 2 tablespoons lemon juice
- salt
- pepper
Garnish
- feta cheese (optional)
Directions
- Escarole -- In a medium microwavable bowl, add the escarole with a couple of tablespoons of water and covered with plastic wrap and cook 1 minute until blanched or slightly wilted. Remove the plastic wrap and drain any water out of the bowl and let cool.
- To the escarole, after it cools, add the raisins, garlic, tomatoes, parsley, mint, salt and pepper.
- Chick Peas -- In a small bowl add 3/4 cup chick peas, 2 tablespoons of the oil, water and 1 tablespoon of the lemon juice. Pulse the mixture until smooth.
- Add this mixture to the escarole mixture. Also stir in the remaining chick peas, 1 tablespoon of the olive oil, remaining lemon juice.
- Pitas -- Brush each pita with the remaining olive oil and then stuff with the chic pea mixture. Grill on a outdoor grill or indoor grill pan or you can even use the broiler. Middle shelf for about 4 minutes or so on each side until golden brown. This is a great easy vegetarian sandwich.
- Serve and enjoy with your favorite side.
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