Chickpea and Beetroot Hummous

The perfect dip! Very easy to make and very tasty. I used a basic recipe food on BBC Good Food and gave it a tweak. Also great as a spread. Reduced the amount of oil to make it healthier.

• Ready In: 5 mins
• Serves: 8-10

Ingredients

• 1 (410 g) can chickpeas
• 1 (410 g) can beetroots (non-vinegared)
• 1  garlic clove, crushed
• 2  tablespoons lemon juice
• 2  tablespoons fresh coriander
• 1  teaspoon cumin
• 2  tablespoons olive oil
•  water, as required
• 1  pinch salt
• 1  pinch pepper

Directions

1. Drain cans of chickpeas and beetroot.
2. Place in a food processor with the garlic, lemon juice, coriander, cumin and olive oil. Blitz until roughly blended.
3. Add water to make it into a smooth paste.
4. Serve with breads and veg sticks as a dip, or use as a spread in sandwiches and wraps.