Chicken with Dijon

Fit for a dinner party. And easy on the waistline! These are sooo good.

• Ready In: 25 mins
• Serves: 4
• Yields: 4 breasts

Ingredients

• 4  boneless chicken breast halves
• 2  tablespoons Dijon mustard
• 1  teaspoon honey
• 1⁄4 teaspoon black pepper
• 2  green onions, chopped fine
• 1⁄2 cup  soft white  breadcrumbs (1 slice)

Directions

1. Preheat broiler and lightly grease.
2. Mix mustard, honey, pepper and onions.
3. Broil breasts about 8 in.
4. from heat for 5 minutes on each side.
5. Coat with mustard mix.
6. sprinkle with crumbs.
7. Broil 2 minutes.
8. Turn and repeat.