Chicken Francais

This is a wonderful chicken dish with a hint of lemon.

• Ready In: 50 mins
• Serves: 8

Ingredients

• 1⁄4 cup egg substitute
• 1⁄4 cup fresh parmesan cheese, grated
• 1⁄4 cup fresh parsley, chopped
• 1⁄4 cup dry white wine
• 2  tablespoons fresh lemon juice
• 1⁄4 teaspoon salt
• 1⁄8 teaspoon  hot pepper sauce
• 3  garlic cloves, minced
• 8  boneless skinless chicken breast halves
• 1⁄4 cup all-purpose flour
• 1  tablespoon olive oil, divided
•  cooking spray
• 2  tablespoons butter
• 1⁄4 cup dry white wine
• 3  tablespoons fresh lemon juice

Directions

1. Combine first 8 ingredients in a shallow dish.
2. Place each chicken breast half between 2 sheets of plastic wrap, and pound to 1/4 inch thickness using a meat mallet or rolling pin.
3. Dredge chicken in flour, and dip in the egg mixture.
4. Heat 1 1/2 teaspoons oil in a large nonstick skillet coated with cooking spray over medium heat.
5. Add 4 chicken breat halves, cook 4 minutes on each side or until done.
6. Remove chicken from pan, keep warm.
7. Wipe the drippings for pan with a paper towel.
8. Repeat the procedure with 1 1/2 teaspoons oil and the remaining chicken.
9. Melt butter in pan, add 1/4 cup wine and 3 tablespoons of juice.
10. Bring to a boil cook for 10 seconds.
11. Serve immediately over chicken.