Chicken Chop Suey Stir-Fry
Ready In: 25 mins
Serves: 4
Ingredients
- 1 cup chicken meat, thinly shredded
- 1 teaspoon salt
- 1⁄4 egg white
- 1 tablespoon cornstarch paste (1 part cornflour with 1.25 parts cold water)
- 1⁄2 teaspoon garlic, finely chopped
- 1 tablespoon gingerroot, thinly shredded fresh
- 3 -4 spring onions, thinly shredded
- 1 small green pepper, cored and seeded, thinly shredded
- 1⁄2 teaspoon caster sugar (superfine)
- 1 tablespoon light soy sauce
- 1⁄2 tablespoon rice wine
- 2 tablespoons chicken stock
- 1 dash sesame oil
- 1⁄2 pint oil, seasoned (see below)
- 1 pinch msg (optional)
Directions
- Mix the chicken shreds with a pinch of the salt, the egg white and about 1 teaspoon cornstarch paste.
- Blanch them in warm oil, stir to separate, then remove and drain chicken.
- Pour off the excess oil, leaving about 2 tablespoons in the wok, stir-fry all the vegetables for about 1 minute, add the remaining salt and sugar, blend well, then add the chicken with the soy sauce and wine, stir-fry for another minute, and add the stock and MSG (optional), finally thicken the gravy with the remaining cornflour paste, garnish with the sesame oil and serve hot.
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