Chicken-Cashew Stir-Fry
Ready In: 30 mins
Serves: 6
Ingredients
- 1⁄2 cup reduced-sodium fat-free chicken broth
- 3 tablespoons oyster sauce (such as Kame)
- 1 1⁄2 tablespoons cornstarch
- 1 1⁄2 tablespoons honey
- 1 tablespoon low sodium soy sauce
- 2 teaspoons rice vinegar or 2 teaspoons white wine vinegar
- 1⁄2 teaspoon salt
- 2 tablespoons oil, divided
- 1 cup green onion, chopped and divided
- 1 small onion, cut into 8 wedges
- 1 cup red bell pepper, julienne-cut into 3 x 1/4-inch pieces
- 1⁄2 cup carrot, diagonally sliced
- 1 cup mixed mushrooms, sliced
- 1 cup snow peas
- 1 lb chicken thigh, boned and skinned, cut into bite-size pieces
- 1⁄4 cup canned pineapple chunks in juice, drained
- 1⁄3 cup cashews
- 1⁄2-1 teaspoon crushed red pepper flakes
- 6 cups hot cooked long-grain rice
Directions
- Combine first 7 ingredients (through salt) in a small bowl; set aside.
- Heat 1 tablespoon oil in a stir-fry pan or wok over medium-high heat.
- Add 1/2 cup green onions and onion wedges; stir-fry 1 minute.
- Add bell pepper and carrot; stir-fry 2 minutes.
- Add mushrooms and peas; stir-fry 2 minutes.
- Remove vegetable mixture from pan. Keep warm.
- Heat 1 tablespoon oil in pan over medium-high heat.
- Add chicken; stir-fry 5 minutes.
- Add broth mixture, vegetable mixture, pineapple, cashews, and crushed red pepper; bring to a boil, and cook 1 minute or until thick.
- Stir in 1/2 cup green onions.
- Serve with rice.
Did you Make This?
Tell us how it came out or how you tweaked it, add your photos, or get help.
Show Off