Chicken and Broccoli
- Reviews 1
Ready In: 45 mins
Serves: 6
Ingredients
- 1⁄2 cup butter
- 1 lb boneless skinless chicken breast (whole or tenders)
- 21 ounces frozen broccoli florets
- 2 tablespoons marjoram
- 1 -2 tablespoon flour
- 1⁄2 cup sherry wine
- 1 (14 1/2ounce) can reduced-sodium chicken broth
- 1⁄4 cup fat-free half-and-half
- 8 ounces swiss cheese
- uncle ben's wild rice
Directions
- Preheat oven to 350 degrees.
- Dethaw frozen broccoli in microwave.
- Place broccoli in a 9x13 glass baking dish.
- Melt butter in frying pan over medium heat.
- Add marjoram.
- Cook chicken in butter and marjoram mixture.
- Once chicken is cooked, cut into bite size pieces.
- Remove chicken from pan and place into glass baking dish over the broccoli, leaving butter and marjoram mixture in frying pan.
- Turn heat to medium high and add sherry.
- Let cook for one minute to burn off alcohol.
- Reduce heat to medium.
- Add flour a little bit at a time to thicken mixture.
- Stir to remove any lumps.
- Add the can of chicken broth graudally, continually stirring to remove and lumps.
- When smooth, finish with half and half.
- Pour this mixture over the chicken and broccoli in glass baking dish.
- Top off dish with a layer of swiss cheese slices.
- Cook for 30 minutes on until swiss cheese is melted and bubbling on top.
- Serve over wild rice and enjoy!
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