Chicken and Asparagus in a Mustard-Tarragon Sauce

A delicious and savory meal that is incredibly simple to prepare.

• Ready In: 45 mins
• Serves: 4-6

Ingredients

• 4  chicken breasts, cut into pieces
• 1  lb asparagus, cut into 1 in. pieces
• 1⁄4 cup flour
• 1⁄3 cup shallot, minced
• 1  cup chicken broth
• 1⁄3 cup dry white wine
• 1⁄3 cup sour cream
• 2  tablespoons Dijon mustard
• 2  teaspoons fresh tarragon or 3⁄4 teaspoon dried tarragon
• 1  teaspoon salt
• 1  teaspoon pepper
• 2  tablespoons  oil

Directions

1. Heat 1 tbs. oil in large skillet over med-high heat.
2. Combine flour, 1/4 teaspoons salt and 1/4 teaspoons pepper. toss chicken in flour to coat and add to pan. Cook until browned all over, 5-7 minute When done transfer to plate and set aside.
3. Add 1 tbs. oil to skillet. Add shallots and cook until softened.
4. Add asparagus and 1/2 cup of broth. Cover and cook until asparagus is tender, about 3-4 minute When done transfer asparagus and liquid to bowl and set aside.
5. Return chicken to skillet and add 1/2 cup broth and wine and bring to a simmer. Cook about 2 minute Remove skillet from heat.
6. In a bowl, combine mustard, sour cream and tarragon. Stir into skillet. Return to heat and cook until heated through, about 1 minute.
7. Stir in asparagus and it's liquid and season with salt and pepper to taste.
8. Serve over white rice.