Chick Peas Italiano
Ready In: 45 mins
Serves: 4
Ingredients
- 1 tablespoon canola oil
- 1 teaspoon canola oil
- 1 1⁄2 cups onions, chopped
- 1 1⁄2 cups green bell peppers, chopped
- 2 garlic cloves, finely chopped
- 1 (1 lb) can chickpeas, rinsed and drained, this will yield 10 ounces of peas
- 1 (1 lb) can no-salt-added whole tomatoes, chopped (undrained)
- 1 (8 ounce) can salt-free tomato sauce
- 1⁄2 teaspoon dried oregano
- 1⁄2 teaspoon dried basil
Directions
- Heat oil in a large nonstick skillet over medium heat. Add onions, green pepper, and garlic. Cook until onions are lightly browned, 10 to 15 minutes.
- Add remaining ingredients, mixing will. Cover, reduce heat to low, and cook 20 minutes.
- Spoon over noodles or rice.
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