Cherry Smoothie

Super anti-inflammatory pain reduction smoothie

• Ready In: 5 mins
• Serves: 2

Ingredients

• 1  cup  organic cherries (anthocyanins in cherries help relieve pain more effectively than aspirin)
• 2  ripe bananas (energy and help digestion)
• 1  cup greens, of your choice (very alkaline)
• 1⁄2 teaspoon turmeric powder (potent antioxidant, liver detoxifier, and anti-inflammatory)
• 1⁄4 teaspoon cinnamon (rich in antioxidants, helps to combat inflammation and free radicals)
• 1  teaspoon  freshly grated ginger (potassium rich, helps stimulate digestion and bile flow)
• 1  tablespoon  pre-soaked  chia seeds (full of omega-3 fatty acids to help protect the body from damaging effects of chronic inflammation)
• 1  cup  young thai  coconut water (full of potassium and magnesium, help protect the body from degenerative diseases)

Directions

1. Can substitute Flax for Chia.
2. Blend & Enjoy!