Cherry Banana Smoothie

© 2014 Turner Broadcasting System, Inc. All rights reserved. Want something to soothe your tummy? This cherry banana smoothie was made for the job: bananas are natural laxatives and contain prebiotics to supplement your gut's good bacteria. Cherries provide acid to improve digestion, and yogurt is a probiotic that supplements the good bacteria in your digestive tract. This smoothie also contains ginger to relieve nausea and loss of appetite, and honey, which is also a prebiotic.

• Ready In: 5 mins
• Serves: 2

Ingredients

• 1 1⁄4 cups  sliced bananas (about 1 1/2 medium bananas)
• 1  cup frozen cherries
• 3⁄4 cup  plain nonfat  Greek yogurt
• 4  teaspoons honey
• 2  teaspoons  minced ginger
• 4  ice cubes

Directions

1. Combine the bananas, cherries, yogurt, honey, ginger and ice cubes in a blender.
2. Puree until smooth.