Cheesy Oven Fried Chicken

From the American Heart Association Quick and Easy Cookbook

• Ready In: 17 mins
• Serves: 4

Ingredients

•  vegetable oil cooking spray
• 2  cups  bite size  reduced-fat cheese crackers
• 1⁄2 teaspoon dried basil
• 1  lb  boneless skinless  chicken tenders or 1  lb turkey tenderloins
• 2  tablespoons skim milk

Directions

1. Preheat oven to 400*. Spray a shallow baking pan with vegetable oil spray.
2. Crush crackers in a ziplock bag and add basil and pepper to crumbs.
3. Dip chicken in milk. Add a few pieces of chicken at a time to the crumb mixture and shake until chicken is coated. Place coated chicken in a single layer on the baking pan.
4. Bake uncovered 5 to 7 minutes or until chicken is tender and no longer pink.