Cheese-Onion Bannock

From Cooking Light September 2006

• Ready In: 45 mins
• Serves: 16

Ingredients

•  cooking spray
• 3⁄4 cup  finely chopped onion
• 1⁄3 cup flour
• 2  cups oats
• 1  teaspoon baking powder
• 1⁄2 teaspoon salt
• 1⁄8 teaspoon  ground red pepper
• 2  tablespoons  chilled butter, cut into small pieces
• 1⁄2 cup  grated fresh parmesan cheese
• 1⁄4 cup water
• 1  eggs or 1⁄4 cup egg substitute

Directions

1. Preheat oven to 400°.
2. Heat a small skillet over medium-high heat. Coat pan with cooking spray.
3. Add onion; sauté 8 minutes or until tender.
4. Remove from heat; cool.
5. Place flour, oats, baking powder, salt, and pepper in a food processor; process until oats are coarsely ground.
6. Add butter; pulse 3 times or until combined.
7. Add onion and cheese; pulse 3 times or until blended.
8. Place mixture in a medium bowl.
9. Add water and egg, stirring until moist.
10. Let mixture stand 1 minute.
11. Place mixture onto a lightly floured surface; knead lightly 3 times (dough will be sticky).
12. Divide dough in half; press each half into a 5-inch circle.
13. Cut each circle into 8 wedges.
14. Place wedges on a baking sheet coated with cooking spray.
15. Bake for 15 minutes or until lightly browned.
16. Serve warm.