Chard and Pearl Barley Stew

Vegetarian Times.

• Ready In: 1 hr
• Serves: 6

Ingredients

• 2  tablespoons olive oil
• 1 1⁄4 lbs swiss chard, leaves and stems separated and chopped
• 2  medium leeks, halved lengthwise, light green and white parts sliced 1/2-inch thick (2 cups)
• 3  medium carrots, peeled and sliced (1 1/2 cups)
• 2  stalks celery, sliced (1 cup)
• 1⁄8 teaspoon ground nutmeg
• 3  cups  low sodium vegetable broth
• 1⁄2 cup  medium pearl barley
• 1  cup frozen baby lima bean

Directions

1. Heat oil in large saucepan over medium-high heat. Stir in chard stems, leeks, carrots, celery, and nutmeg. Cook 7 to 9 minutes, or until vegetables release juices but are still brightly colored, stirring often.
2. Add broth, barley, and 1 1/2 cups water. Cover, and bring to a boil. Reduce heat and simmer, covered, 45 minutes, stirring halfway through. Add lima beans and chard leaves. Simmer 10 minutes more, or until lima beans are tender.