Chamomile Herb Tea

This is a great tea to drink after dinner, before bedtime. Chamomile tea has soothing, calming and relaxing properties. It helps digestion, coughs, colds, poor skin, and is used as a liver tonic. Adapted from Herbal Teas.

• Ready In: 10 mins
• Serves: 2

Ingredients

• 2  tablespoons  fresh  chamomile flowers
• 2  cups boiling water
• 2  slices apples (thin slices)
•  honey

Directions

1. Rinse the flowers with cool water.
2. Warm your tea pot with boiling water.
3. Add the apple slices to the pot and mash them with a wooden spoon.
4. Add the chamomile flowers and pour in the 2 cups boiling water.
5. Cover and steep for 3-5 minutes.
6. Strain the tea into two cups.
7. Add honey to taste.
8. Drink and enjoy!