Cauliflower Tots
Ready In: 40 mins
Serves: 4
Ingredients
- 5 cups cauliflower florets, pulsed in food processor until rice sized
- 1 large egg
- 1⁄4 cup onion, minced
- 1⁄4 cup red bell pepper
- 1⁄4 cup jalapeno, minced (optional)
- 1⁄4 cup parmesan cheese
- 1⁄4 cup breadcrumbs
- 1⁄4 minced cilantro
- salt and pepper
- cooking spray
Directions
- Preheat oven to 350 degrees F.
- Line a baking sheet with parchment paper.
- In a medium bowl, combine cauliflower, onion, bell pepper, jalapeno, parmesan cheese, breadcrumbs, cilantro and season with salt and pepper.
- Bake for 15-20 minutes, turning halfway through the cook time, until lightly golden.
Did you Make This?
Tell us how it came out or how you tweaked it, add your photos, or get help.
Show Off