Cauliflower Sandwich Filling
- Reviews 1
Ready In: 18 mins
Serves: 3-4
Ingredients
- 1 head cauliflower
- 1 teaspoon Dijon mustard
- 2 tablespoons soy mayonnaise or 2 tablespoons regular mayonnaise or 2 tablespoons light mayonnaise
- 1 teaspoon lemon juice
- salt and pepper
- 1 sliced tomatoes
- 1 slice whole wheat bread or 1 slice pita bread
- sliced red onion (for garnish) (optional)
Directions
- Wash and chop the cauliflower into small pieces. Steam in vegetable steamer or microwave until tender (about 5-8 minutes for small chunks).
- Drain cauliflower well. Place in bowl and mash with potato masher until crumbly.
- Add remaining ingredients and mix well. Season to taste.
- Spread filling onto whole wheat vegan bread or stuff into pita. Garnish with tomato slices (or any other vegetable you like on sandwiches).
- Enjoy!
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