Cauliflower and Tofu Pizza Crust (Gluten-Free, Low-Carb)
Ready In: 2 hrs
Serves: 2
Ingredients
- 8 ounces firm tofu (organic sprouted tofu is preferable)
- 2 1⁄2 cups cauliflower, cut into small florets
- 1 egg, beaten (or Egg Replacer for one egg)
- 1⁄2 teaspoon mixed Italian herbs
- 1 pinch salt
- 6 ounces pizza sauce
- 2 cups pizza toppings, of your choice
- 1 1⁄2-2 cups mozzarella cheese, pizza cheese or 1 1⁄2-2 cups vegan cheese
Directions
- Place a block of tofu in a bowl and top with a heavy weight to drain water as much as possible.
- Place cauliflower florets in a food processor and process until a rice-like texture is achieved.
- Fill a medium pan with an inch of water and bring to a boil. Add the processed cauliflower and cook about 4 – 5 minutes. Drain water and cool.
- Preheat oven to 400ºF degrees.
- Place the cooled cauliflower in a nut milk bag or wrap with cheesecloth and squeeze excess water out as much as possible.
- In a bowl, place drained tofu and use your hands to mash it well.
- Add cauliflower, beaten egg, herb, and salt and mix well.
- Press the dough out onto a baking sheet lined with parchment paper. The thickness of the dough should be around 1/2 inch.
- Bake for about 30 – 40 minutes. The crust should be firm and slightly brown.
- Remove the crust from oven. Top with pizza sauce, toppings and cheese.
- Bake for another 10 – 20 minutes until the cheese is bubbly and slightly browned.
- Infuse love and serve!
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