Catfish With Chimichurri
Ready In: 22 mins
Serves: 4
Yields: 4 portions
Ingredients
- 1⁄2 cup parsley
- 1⁄2 cup basil
- 1⁄4 cup cilantro
- 1⁄4 cup olive oil
- 1 garlic clove, minced
- 1 tablespoon red wine vinegar
- 2 teaspoons lime juice
- 1⁄4 teaspoon ground cumin
- 3⁄4 teaspoon salt, divided
- 1⁄4 teaspoon fresh ground pepper
- 1 1⁄2 lbs catfish fillets
- 1⁄4 cup orange juice
- 1⁄2 teaspoon orange zest
Directions
- Preheat oven to 425 degrees F. Coat a baking dish with cooking spray or brush lightly with olive oil. Place catfish fillets in a single layer. Season with 1/2 teaspoon salt, 1/8 teaspoon pepper, and orange zest. Pour orange juice over all and bake about 12 minutes until fish is opaque.
- Meanwhile combine parsley, basil, cilantro, olive oil, minced garlic, vinegar, lime juice, cumin, 1/4 teaspoon salt, 1/8 teaspoon pepper and process in a blender until smooth.
- Serve with the sauce.
- Alternatively, you can mince the herbs fine and skip processing in the blender, or a combination of both methods.
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