Catfish Sandwiches With Creole Mayonnaise

You can substitute tilapia for the catfish and serve it with cole slaw! From Cooking Light. Posted for ZWT 5.

• Ready In: 20 mins
• Serves: 4

Ingredients

•  cooking spray
• 4 (6 ounce)  catfish fillets
• 1 1⁄2 teaspoons  cajun seasoning
• 4  hamburger buns
• 3  tablespoons fat-free mayonnaise
• 1 1⁄2 teaspoons shallots, minced
• 1 1⁄4 teaspoons  whole grain Dijon mustard
• 1⁄2 teaspoon fresh lemon juice
• 4  lettuce leaves (curly leaf)
• 4  slices tomatoes
• 8  teaspoons  sweet pickle relish

Directions

1. Heat a grill pan over medium-high heat. Coat pan with cooking spray.
2. Sprinkle fillets evenly with cajun seasoning. Add fillets to pan; cook 4 minutes. Turn over and cook another 3 minutes or until fish flakes easily when tested with a fork. Remove from pan.
3. Place buns, cut sides down, in pan; cook 1 minute or until toasted. Remove from pan.
4. Combine mayonnaise, shallots, mustard, and juice, stirring well.
5. On the bottom half of each bun place lettuce; top each with one fish fillet and one tomato slice.
6. Spoon 2 teaspoons relish on top of each tomato. Spread 1 tablespoon mayonnaise mixture over cut side of each top half of buns; place on top of each sandwich.