Carrot Salad With Toasted Almonds

You can use lettuce instead of spinach in this. You can use cooked carrots in this instead of raw if desired.

• Ready In: 5 mins
• Serves: 4

Ingredients

• 3  tablespoons low-fat sour cream
• 2  tablespoons low fat cottage cheese
• 1  tablespoon  chopped parsley
• 3  drops Tabasco sauce
• 3  drops lemon juice
•  salt and pepper
• 4  carrots, julienne
• 4  cups  fresh  Baby Spinach
• 1⁄4 cup  toasted almond
•  cherry tomatoes (optional)

Directions

1. Blend sour cream, cottage cheese, Tabasco, lemon juice until smooth. Add parsley, salt and pepper and blend a few seconds longer.
2. Pour dressing over carrots and mix (be gentle if using cooked carrots).
3. Arrange spinach in 4 bowls, and spoon carrots in center of bowls. Top with almonds and cherry tomatoes.