Carrot-Peppermint Stomach Soother
Ready In: 20 mins
Serves: 4
Ingredients
- 4 carrots, sliced
- 4 cups water
- 1 teaspoon dried peppermint or 1 peppermint tea bag
Directions
- In a medium saucepan, combine all of the ingredients and bring to a boil. Reduce the heat to medium-low, cover loosely, and simmer until the carrots are very tender, about 15 minutes. If you're using a tea bag, discard it now. Blend or process the mixture until it is very smooth. Sip warm.
- If the weather is damp: Stir in a pinch of ground ginger before blending.
- If the weather is dry: Stir in a teaspoon of lemon juice before blending.
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