Caribbean Chicken With Rice

A complete meal and very delicious.

• Ready In: 1 hr 30 mins
• Serves: 6

Ingredients

• 6  chicken breasts, cubed
• 2 (15 ounce) cans black beans, do not drain
• 1  teaspoon ground ginger
• 2  tablespoons lime juice
• 1⁄2 teaspoon sea salt
• 3  fresh garlic cloves, finely chopped
• 1  mangoes or 1  peach
• 2  green onions, thin slices top only
• 2  cups whole grain rice
• 1  tablespoon  caribbean  seasoning (optional)

Directions

1. Heat Oven to 350 degrees.
2. Place cubed chicken in a ungreased rectangular baking dish, 13 x 9 x 2 inches.
3. Bake chicken for 25-30 minutes, cook thoroughly.
4. Meanwhile, start cooking your rice according to your package directions.
5. (optional - add 1 tbsp Caribbean seasoning to rice while it cooks).
6. Then in a large bowl, add the remaining ingredients and still well.
7. When the chicken is done remove it from oven.
8. Spoon in the ingredients from the bowl.
9. Cover and cook for 30 minutes.
10. Serve hot over rice and be sure to get lots of the juice.