Caribbean Chicken With Nectarines, Sweet Potatoes and Bananas

The original of this slightly tweaked recipe was found in the 1995 publication, The Simply Healthy Lowfat Cookbook. Show more

Ready In: 20 mins

Serves: 4

Ingredients

  • 34 lb sweet potato, peeled, halved lengthwise & cut crosswise into 1/2-inch half-rounds
  • 1  tablespoon olive oil
  • 12 lb  lean ground chicken
  • 1  large nectarine, cut into thin wedges
  • 14 cup orange marmalade
  • 14 cup Dijon mustard
  • 12 teaspoon  jalapeno pepper, minced
  • 2  medium bananas, firm but ripe, sliced
  • 14 cup scallion, thinly sliced
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Directions

  1. To a large saucepan of boiling water add the sweet potatoes, return the water to a boil, then reduce the heat to medium-low, cover & simmer until tender, about 10 minutes. Drain well.
  2. In a large nonstick skillet, warm oil over medium-high heat until hot but not smoking, then add chicken & saute until opaque & cooked through, about 2 minutes.
  3. Reduce heat to medium & add the sweet potatoes, nectarine, marmalade, mustard & jalapeno, cooking & tossing gently until heated through, about 2 minutes.
  4. Add the bananas & cook until heated through, 1 to 2 minutes.
  5. Serve the mixture sprinkled with sliced scallions.
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