Caramelized Onion Dip

Make this recipe ahead so the flavors can blend and mellow. Serve with pita chips.

• Ready In: 35 mins
• Serves: 16
• Yields: 1 Tablespoon

Ingredients

•  cooking spray
• 3  cups  chopped onions (about 2 medium)
• 3  tablespoons low-fat sour cream, divided
• 2  tablespoons  block-style reduced-fat cream cheese, softened
• 3  tablespoons light mayonnaise
• 1⁄4 teaspoon Worcestershire sauce
• 1⁄8 teaspoon salt
• 1  dash  ground red pepper

Directions

1. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion; sauté 2 minutes. Reduce heat to low; cover and cook 20 minutes or until golden brown, stirring frequently. Remove from heat; cool.
2. Combine 1 tablespoon sour cream and cream cheese, stirring well. Add remaining sour cream, mayonnaise, and remaining ingredients, and stir well to combine. Stir in onion. Cover and refrigerate overnight.