Cap'n Crunch Chicken
- Reviews 4
Ready In: 25 mins
Serves: 4-6
Ingredients
- 2 1⁄2 cups Cap'n Crunch cereal
- 1 cup corn flakes
- 1 egg
- 1⁄2 cup milk
- 1⁄2 cup flour
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1⁄2 teaspoon black pepper
- 2 lbs chicken breasts, cut in 1 oz. tenders
- vegetable oil (for frying)
HONEY-MUSTARD SAUCE
- 1⁄2 cup mayonnaise
- 2 tablespoons honey
- 1 tablespoon prepared mustard
Directions
- Coarsely grind or crush the two cereals and set aside.
- Beat the egg with milk and set aside.
- Stir together the flour, onion and garlic powders and black pepper; set aside Dip the chicken: pieces in the seasoned flour and coat well; shake off the excess flour.
- Dip in the egg wash, coating well, then dip in the cereal mixture, coating well.
- Heat oil in a large heavy skillet to 325.
- Drop coated chicken tenders carefully in the hot oil and cook until golden brown and fully cooked, 3 to 5 minutes depending on size.
- Drain and serve immediately with sauce.
- For sauce, combine all ingredients and mix well.
- Yield: 4 to 6 servings.
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