Cantaloupe With Chicken Salad

A simple chicken salad served in a cantaloupe half. I haven't tried this yet, but hope to very soon.

• Ready In: 15 mins
• Serves: 6

Ingredients

• Chicken

• 2  cups  cooked chicken, cubed
• 2  cups fresh blueberries
• 1  cup celery, sliced
• 1  cup green seedless grape, halved
• 1⁄2 cup  sliced almonds
• 3  cantaloupes, halved, seeded

• Dressing

• 1⁄2 cup mayonnaise
• 1⁄4 cup sour cream
• 1  tablespoon fresh lemon juice
• 1 1⁄2 teaspoons  grated lemon peel
• 1 1⁄2 teaspoons sugar or 1 1⁄2 teaspoons sugar substitute
• 1⁄2 teaspoon ground ginger
• 1⁄4 teaspoon salt (optional)

Directions

1. In a large bowl, combine chicken, blueberries, celery, grapes and almonds.
2. In a small bowl, mix dressing ingredients.
3. Pour over the chicken mixture and toss gently.
4. Spoon into cantaloupe halves.
5. Nutritional Information: One serving (prepared with sugar substitute, light mayonnaise and sour cream and without added salt) equals: 285 calories, 87 mg sodium, 36 mg cholesterol, 37 gm carbohydrate, 18 gm protein, 9 gm fat.